WHY ROW WITH AVIRON?
ENGAGE MORE MUSCLES
Rowing requires the use of 85% of your muscles, simultaneously engaging both the upper and lower body.
LOSE MORE WEIGHT
Rowing burns more calories per minute than running, cycling or swimming.
Data-driven workouts that torch calories and build and tone muscle.
Rowing is about force and power. Turn up the resistance and increase stroke speed to build more muscle
Rowing is one of the few cardio workouts that’s forgiving on your joints.
Choose between guided workouts designed by pro trainers and athletes or outrun hungry wolves, zombies. Plus more.