Carbon Claws GX3 Focus Pads are lightweight and shock absorbent, they protect the user’s hands and fingers whilst being hit but also padded to simulate a return strike.
Boxing is a great form of exercise that burns lots of calories. If you’re doing it intensively, it can burn about 500-600 calories in an hour-long session. As compared to some other types of exercises, it burns more calories. Besides losing weight, it also builds muscle mass.