Escape Fitness Sandbag
£97.50 – £200.00
- Extremely versatile for endless workouts.
- Innovative design creates totally unique training tool.
- Incredibly inclusive and a great challenge for even basic movement patterns.
- Perform whole body workouts and integrated movement patterns.
- Unstable filling forces the core to work harder.
- Improve grip strength and engage deep core muscles.
- Place on shoulders and chest for challenging squats and jumps.
- Additional handles for enhanced comfort.
The Escape Fitness Sandbag is an incredibly versatile piece of equipment that delivers a full functional training experience. It is perfect for introducing lifting technique training and is ideal for small group training. Lift, carry, throw and slam – the instability in this bag makes it a functional challenge for any user.
Using the Escape Sandbag challenges not only strength, but stability as well. As the contents of the bag move freely it forces the user to adjust to the awkward weight. This readjustment causes the body to use more muscles and expend greater energy as it is harder to perform consistent movement patterns. Sandbags also lend themselves easily to group training. You can work on full body lifts and look at focusing on a range of exercises that are designed to develop strength, endurance and power.
| Weight | 10kg Sandbag (Green), 15kg Sandbag (Blue), 20kg Sandbag (Red), 30kg Sandbag (Grey), 40kg Sandbag (Black) |
|---|---|
| Dimensions | 10–20kg: 50cm x 23cm, 30–40kg: 68cm x 23cm. |
| Materials | Nylon, urethane and polyester cover, with a nylon and polyester inner sand bag |
| Warranty | 1 Year |
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