The Escape Functional Training Pack is designed to engage, move and improve with multi-plane total body training that develops your functional fitness. Choose your level and progress through the exercises, adapting the repetitions and weights to achieve your goals.
Maximise your opportunities to develop their functional, power, strength, mobility and core performance with RACK5 packs that have been designed specifically to propel clients towards exceptional physical performance.
3 x Ridge Rollers.
2 x 1kg and 2kg Total Grip Medballs.
1kg, 2kg and 4kg CMTs.
5kg and 10kg Corebags.
2 x 8kg, 12kg and 16kg Studio Kettlebells.