The Nucleus Urethane Dumbbells are the stylish workout tools you are missing.
Versatile and easy-to-use, the dumbbells let you create a variety of workouts to improve your health. Depending on the amount of weight you use, the number of repetitions you do and the pace at which you use them, dumbbells help improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
The unique head shape is a mathematical transition from round at the front face to an Octagon at the rear, giving the parallel faces for anti-roll benefits. Durable, permanently-bonded, steelhead and dual lock construction, perfect for home use.
The Nucleus Urethane Dumbbells are part of the innovative Nucleus Dumbbell Range from Escape Fitness.
Urethane Dumbbells FAQs
Q. Do dumbbells really work?
A. Using dumbbells is a great way to workout because as well as working the main muscles, they also require numerous stabilizing. There are multiple exercises that can be performed using dumbbells, and the weight can be easily adjusted to meet your needs. Dumbbell exercises create Intermuscular coordination which is when different muscles work together to produce and stabilize joint motion.
Q. Will dumbbells reduce belly fat?
A. Incorporate dumbbells into your workouts and cardio training if you want to burn fat and lose weight. Adding weight gives a whole new dimension to each exercise, allowing you to work your full body in a short period of time.
Q. How much should I lift for my biceps?
A. This is dependent on factors such as your fitness experience, goals, ability. When you purchase any product from us we can provide you with a workout to fit your fitness level and goals.
Purchase the dumbbells and you are also entitled to a free Zoom PT session with a Total Tone Trainer who will take you through your designed workout incorporating the dumbbells. Our Trainers will also guide you on how many sets and reps you should be performing to reach your fitness goals.
Q. Why should I buy Urethane dumbbells?
A. The urethane resistance coating is designed for high impact. Urethane is highly durable and this material can take a beating, so do not worry about dropping the dumbbells.
Q. Are dumbbells the best way to lose arm fat?
A. No, because the best and only way to lose body fat is by being in a calorie deficit. Spot reduction (a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area) is a myth.
Read our post How To Lose Weight Fast & Easy – The Right Way to help you understand how you can get rid of annoying body fat.
Q. Will dumbbells make my arms big?
A. The misconception with using dumbbells is that using them leads to bulking, when in fact bulking is the result of training heavy and being in a calorie surplus. You can easily tone up with dumbbells by using the correct weight and training styles and you can gain a lot of lean muscle mass, with light to medium dumbbells.
Q. Can I use dumbbells every day?
A. Yes, you can use your dumbbells daily but we recommend doing so only if you target different muscle groups each day. Remember that muscles need time to heal between workouts.