The leg press calf raise station is a variation of the machine calf raise and an exercise used to build the muscles of the calves. The calves can be a very stubborn muscle group, so it’s important to target them with plenty of different angles and with a high training frequency. This exercise can be incorporated into your leg days or full-body days.
The Elite Series Glute Machine totally isolates the glute muscles to sculpt a rounded and toned posterior. The elbow/chest pads and handles stabilize the user and ensure comfort, whilst the motion range of the movement arm allows a maximum hip extension, promoting complete gluteal activation throughout the exercise.