The stylish, heavy-duty and reliable Gym Gear X98e Entertainment Series Elliptical Trainer will completely transform the look of your home gym. It boasts full multimedia capabilities and Smooth Stride technology.
Because the training on the elliptical trainer is really effective and is perfect for everyone: The endurance is improved, muscles are built up, many many calories are burned and very important: The fat is melted. In addition to other advantages, the X98e cross trainer is particularly gentle on the joints compared to other fitness equipment.
Features 10 beautiful sceneries for interactive workouts. Stay in touch with friends through the most popular social networks and share your workout experience. Class schedule and facility events at a glance. Enjoy digital TV or music on your phone with our iOS and Android compatible system.
Q: Can I lose weight using an elliptical machine?
A: Exercising on an elliptical trainer is great for raising your heart rate into the aerobic and anaerobic zones most appropriate for weight loss and fitness.
Q: Do elliptical trainers help burn belly fat?
A: Yes. If you want to torch belly fat and burn plenty of calories then jump on an elliptical trainer. The elliptical trainer engages the upper and lower body simultaneously, involving multiple muscle groups. Let us design your HIIT workout for you and watch the fat fall off.
Q: Does the elliptical trainer tone your bum?
A: When done effectively you can tone and tighten your glutes. The elliptical is great for the lower body and you can vary and adapt these exercises to tone and tighten your glutes.
Q: Is 30 minutes enough on an Elliptical trainer?
A: According to Harvard Health Publishing spending 30 minutes on the elliptical machine will burn about 335 calories. Along with a healthy diet, 30 minutes on the elliptical trainer will get you toned and fit.
Q: Does the elliptical trainer tone your arms?
A: Yes, what separates the elliptical trainer to other cardio machines is that it allows you to work both upper body muscles (biceps, triceps, abdominals, pectorals) and lower body muscles (legs, thighs and buttocks). Book your FREE Zoom PT session and we can talk you through how to accomplish this.
Q: Is the elliptical trainer better than running?
A: The elliptical trainer provides a workout that’s just as effective as running on a treadmill. However, if you have weak joints or have a history of back pain, the elliptical is low impact so would be the better choice for you.
Q: Is the elliptical best for anaerobic or aerobic fitness?
A: The elliptical is great for all workouts. So whether you want to do cardiovascular training (anaerobic) or HIIT (anaerobic) the elliptical trainer can handle the challenge.
Q: What should I do on the elliptical trainer
A: We can design you a bespoke workout from one of our Total Tone Trainers. When you purchase any product from us we can provide you with a workout to fit your fitness level and goals. Once you are signed up, you are also entitled to a free Zoom PT session with a trainer who will take you through your designed workout along with how to safely use the equipment.
Q: What are the physical benefits of the elliptical trainer?
A: Here are a few – Boost your stamina and cardio capacity, burn a lot of calories, put less stress on your joints, get both an upper and lower body workout, burn body fat, target specific leg muscles, improve your balance. Just to name a few.