Jacobs Ladder Machine is the signature piece of gym equipment is designed specifically for high intensity, low impact exercise, but goes much deeper than that. Jacobs Ladder was put to the test by researchers in the School of Kinesiology at Louisiana State University who found that Jacobs Ladder was a scientifically superior workout.
You burn calories at a much higher pace with a lower perceived exertion rate when compared with treadmills. Plus, since it’s a low impact exercise, it’s possible to have a high-energy workout without significant strain on the body. Jacobs Ladder also is functional exercise, making it useful for rehabilitation, circuit training, personal training, high-intensity intervals and endurance training.